See that pic over there? That’s me. June 11, 2010. 340 lbs. I was pretty heavy. I’ve lost weight, I’ve put it back on. I’ve learned about nutrition, form,... Continue Reading
Tag Archives: Accountability
Which workout program is right for you? They’re getting more and more difficult it seems. We’ve all seen the infomercials for P90X, Insanity, and Insanity: the Asylum. Those are some... Continue Reading
It’s 8:00 a.m. on a Saturday. I’ve already showered, brushed my teeth, had my supplements (waiting the half hour to be able to eat breakfast), and started a load of... Continue Reading
Accountability Is What Sets Beachbody Apart! The story below is one from a few years back, before we had the big social networks. Since then, the bonds of new relationships... Continue Reading
Beachbody endorses their coaches holding fit clubs in their local areas to help bring exercise and fitness to the masses. It’s one of many tools engaged by Team Beachbody to... Continue Reading
Who has time anymore to workout? Between work, coming home for dinner, making sure the kids have their homework done (or their summer activities during the day), chores, laundry, getting... Continue Reading
Today starts day one of my second round of Insanity! I’ve gotten a buddy of mine to join me on the schedule for the 9 weeks. We started last time... Continue Reading
