Tag Archives: facebook

The Ultimate Reset – Halfway Report

By: Dan Clark, on December 8, 2012

It’s 8:00 a.m. on a Saturday. I’ve already showered, brushed my teeth, had my supplements (waiting the half hour to be able to eat breakfast), and started a load of... Continue Reading

Categories: All Posts, Coaching, Fitness Journey, Nutrition, Reviews
Tags: Accountability, asylum, Beachbody, Body, breakfast, burn, calories, challenge, club, coach, combat, cooking, Diet, direct, eat, eating, energy, exercise, facebook, fat, fit, FItness, Food, free, group, guide, hd, Health, Healthy, home, inches, info, insanity, les, Lifestyle, lose, loss, mills, Nutrients, nutrition, reset, rested, restful, sleep, support, ultimate, water, weight, Workout

Tropical Strawberry Shakeology Review

By: Dan Clark, on March 16, 2012

Now that we’re about a month in since the release of the new Tropical Strawberry flavor of Shakeology, I thought I’d give a quick review of it. I was so... Continue Reading

Categories: All Posts, Nutrition, Reviews, Shakeology
Tags: banana, breakfast, chalky, chocolate, citrus, coconut, Diet, eating, facebook, greek, gritty, Health, Healthy, ice, juice, lose, loss, meal, Meal Replacement, Nutrients, nutrition, nutritious, pineapple, replacement, results, Shake, shakeology, smoothie, strawberry, tropical, water, weight, yogurt

I’m sick! Should I workout?

By: Dan Clark, on October 10, 2011

If you have been following my accountability videos that I post on Facebook and YouTube, you know that I’ve been fighting a sinus bug the past few days. I’d like... Continue Reading

Categories: All Posts, Coaching
Tags: Body, bug, club, coach, CrossWalk, damage, Diet, exercise, facebook, fat, fight, fit, FItness, flu, free, Healthy, i, i'm, immune, infection, info, lose, loss, lungs, metabolism, muscle, my, recover, relax, resources, rest, shakeology, should, sick, sinus, system, weight, Workout, youtube

What does Beachbody have to offer you?

By: Dan Clark, on July 18, 2011

Today starts day one of my second round of Insanity! I’ve gotten a buddy of mine to join me on the schedule for the 9 weeks. We started last time... Continue Reading

Categories: All Posts, Coaching
Tags: account, Accountability, Beachbody, coach, discount, excuse, facebook, free, goal, google, help, info, insanity, linkedin, my, physical, schedule, structure, supergym, support, tracker, training, twitter, weight, Workout, wowy, youtube

Tag Archives: facebook

The Ultimate Reset – Halfway Report

Tropical Strawberry Shakeology Review

I’m sick! Should I workout?

What does Beachbody have to offer you?

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