Which workout program is right for you? They’re getting more and more difficult it seems. We’ve all seen the infomercials for P90X, Insanity, and Insanity: the Asylum. Those are some... Continue Reading
Tag Archives: water
It’s 8:00 a.m. on a Saturday. I’ve already showered, brushed my teeth, had my supplements (waiting the half hour to be able to eat breakfast), and started a load of... Continue Reading
I posted the “recipe” or “menu” the other day for the three day Shakeology cleanse. Today was my final weigh-in for my three day cleanse. I woke up this morning... Continue Reading
I know it’s been awhile since I’ve posted anything. Things have been hectic and busy. To top it all off, I’ve been traveling for work for the past month. For... Continue Reading
Now that we’re about a month in since the release of the new Tropical Strawberry flavor of Shakeology, I thought I’d give a quick review of it. I was so... Continue Reading
I was just speaking with my mentor and we were discussing blogs and content and ideas. He told me of a few ideas that can be used to blog about... Continue Reading
Sometimes there’s no time. Sometimes life gets in the way. Sometimes there’s this distraction or that. Really there are a million “excuses”. We all have them. The question is whether... Continue Reading
