How many calories should you intake per day? It’s not that I get this question a lot. What I get a lot of is, “I’m on a diet where I... Continue Reading
Tag Archives: physical
Team Beachbody is the wildly successful distribution company for the even more successful “Beachbody”. Beachbody makes world class fitness videos such as P90X, Insanity, Asylum, Power 90, Turbo Jam, ChaLEAN Extreme,... Continue Reading
I was just speaking with my mentor and we were discussing blogs and content and ideas. He told me of a few ideas that can be used to blog about... Continue Reading
Today starts day one of my second round of Insanity! I’ve gotten a buddy of mine to join me on the schedule for the 9 weeks. We started last time... Continue Reading
