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Eating Right

Have you ever looked at the nutrition label on a box or bag of ANYthing? I’m currently looking at a bag of cashews that I purchased and it says the... Continue Reading

Keeping yourself accountable

Who has time anymore to workout? Between work, coming home for dinner, making sure the kids have their homework done (or their summer activities during the day), chores, laundry, getting... Continue Reading

What does Beachbody have to offer you?

Today starts day one of my second round of Insanity! I’ve gotten a buddy of mine to join me on the schedule for the 9 weeks. We started last time... Continue Reading

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