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I’m sick! Should I workout?

If you have been following my accountability videos that I post on Facebook and YouTube, you know that I’ve been fighting a sinus bug the past few days.  I’d like... Continue Reading

What does Beachbody have to offer you?

Today starts day one of my second round of Insanity! I’ve gotten a buddy of mine to join me on the schedule for the 9 weeks. We started last time... Continue Reading

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