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Tag Archives: water

Which workout program is right for you?

Which workout program is right for you? They’re getting more and more difficult it seems. We’ve all seen the infomercials for P90X, Insanity, and Insanity: the Asylum. Those are some... Continue Reading

The Ultimate Reset – Halfway Report

It’s 8:00 a.m. on a Saturday. I’ve already showered, brushed my teeth, had my supplements (waiting the half hour to be able to eat breakfast), and started a load of... Continue Reading

Three Day Shakeology Cleanse Results

I posted the “recipe” or “menu” the other day for the three day Shakeology cleanse. Today was my final weigh-in for my three day cleanse. I woke up this morning... Continue Reading

Tropical Strawberry Shakeology Review

Now that we’re about a month in since the release of the new Tropical Strawberry flavor of Shakeology, I thought I’d give a quick review of it. I was so... Continue Reading

Jumping on the scale

I was just speaking with my mentor and we were discussing blogs and content and ideas. He told me of a few ideas that can be used to blog about... Continue Reading