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Tag Archives: support

How do you lose weight from over 300 lbs or more?

See that pic over there? That’s me. June 11, 2010. 340 lbs.   I was pretty heavy. I’ve lost weight, I’ve put it back on. I’ve learned about nutrition, form,... Continue Reading

The Ultimate Reset – Halfway Report

It’s 8:00 a.m. on a Saturday. I’ve already showered, brushed my teeth, had my supplements (waiting the half hour to be able to eat breakfast), and started a load of... Continue Reading

What does Beachbody have to offer you?

Today starts day one of my second round of Insanity! I’ve gotten a buddy of mine to join me on the schedule for the 9 weeks. We started last time... Continue Reading