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Tag Archives: sodium

Grilled Teriyaki Tuna with Brown Rice and vegetables

Here’s my weekly dish from a Beachbody nutrition guide – Grilled Teriyaki Tuna with Brown Rice and vegetables. This week’s recipe is from the Insanity nutrition guide with some slight... Continue Reading

Jumping on the scale

I was just speaking with my mentor and we were discussing blogs and content and ideas. He told me of a few ideas that can be used to blog about... Continue Reading