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Tag Archives: nuts

5 “Super” Healthy Super Bowl Snacks

Super Bowl Sunday is the day most Americans ingest the second highest calorie total of the entire year (second only to Thanksgiving)! The pizza industry thanks you for that, as it’s... Continue Reading

Three Day Shakeology Cleanse Results

I posted the “recipe” or “menu” the other day for the three day Shakeology cleanse. Today was my final weigh-in for my three day cleanse. I woke up this morning... Continue Reading

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