Site Navigation

Tag Archives: Family

Acid vs. Alkaline – Know your pH balance

I’ve used Beachbody programs to lose 50 lbs. That’s my firm net weight loss. I don’t know that I could count the total weight loss (if I were to throw... Continue Reading

Making time…

Making time. We all struggle with it. There’s that four letter word called “work”. There’s that other thing we can’t seem to get enough of – sleep. Heck, for most... Continue Reading

ankara escort - ankara escort