Site Navigation

Tag Archives: challenge

How do you lose weight from over 300 lbs or more?

See that pic over there? That’s me. June 11, 2010. 340 lbs.   I was pretty heavy. I’ve lost weight, I’ve put it back on. I’ve learned about nutrition, form,... Continue Reading

The Ultimate Reset – Halfway Report

It’s 8:00 a.m. on a Saturday. I’ve already showered, brushed my teeth, had my supplements (waiting the half hour to be able to eat breakfast), and started a load of... Continue Reading

Making time…

Making time. We all struggle with it. There’s that four letter word called “work”. There’s that other thing we can’t seem to get enough of – sleep. Heck, for most... Continue Reading

Keeping yourself accountable

Who has time anymore to workout? Between work, coming home for dinner, making sure the kids have their homework done (or their summer activities during the day), chores, laundry, getting... Continue Reading